Decision-making
Destructive & Impulsive Decision-Makers (DIDMs)
Discover practical ways to navigate destructive and impulsive decision-making and recognise thinking traps that may be influencing a choice.
Open the book pageThe bookshelf
Books for curious minds.
Mental health, communication, decision-making and the wonderfully complicated business of being human, written in a way that is meant to be picked up rather than decoded.
Released books & resources
Pick one that speaks to you.
Some are for adults. Some are for children and families. All are part of Dr Hashmi’s wider aim to make psychological ideas easier to understand.
Children & communication
Little Shouty
Meet Totu, a happy little girl with some very big feelings, who discovers that words can be her new superpower.
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Children & tics
Me and My Tics
An illustrated story for children aged 2–8 that shines a positive light on tics, friendship and the differences that make us unique.
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Mental wellbeing
Psychoruptcy
Psychoruptcy is the psychological equivalent of bankruptcy: a way of thinking about mental and emotional depletion, psychowealth and resilience.
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Psychology & words
T-Shirt Psychology
A psychology-themed resource exploring the power of the short messages and slogans we wear, repeat and absorb.
Open the book pageNeed something lighter?
Open Calm CornerTry Calm Corner for a one-minute reset.
A few gentle browser activities live here too, including a breathing bubble, ripple pond and grounding prompts.